A week later…
It’s been a week since I started my decreased use of paraben-, sulfate- free shampoo and conditioner. I used them three times a week (Tuesday, Friday, and Sunday) even though I worked out at the gym three times (Monday, Tuesday, and Friday) and went once to a yoga class (Thursday).
The times I skipped shampooing I rinsed my hair out with water and put just a bit of conditioner on the ends so my hair wouldn’t get too tangled and dried out.
I haven’t noticed much other than really wanting to wash my hair with shampoo on the days that I worked out. Granted it’s only been a week and not a month or more. I’m going to continue doing this for at least two months and see what happens.
I know, not a very exciting update, but there you have it!